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SUMMARY:Wellness Programs Offered at No Cost at the Tillamook YMCA
DESCRIPTION:Live Well:  National Diabetes Prevention Program Starts at Noon on Monday September 25th: \n\n12-month program to make lasing lifestyle change\nHealth education and support led by a trained lifestyle coach.\nImprove overall health by reducing weight\, increasing activity\, and reducing stress\n\nLiving Well With Diabetes Starts  at 5:00 pm on Wednesday September 27th: \n\n6-week workshop\nLearn skills to manage diabetes and prevent complications\nImprove nutrition\, exercise habits\, and emotions
URL:https://visitmanzanita.org/event/wellness-programs-offered-at-no-cost-at-the-tillamook-ymca-12/
LOCATION:Tillamook County Family YMCA\, 610 Stillwell Ave\, Tillamook\, OR\, 97141\, United States
CATEGORIES:Community,Education,Fitness and Athletics
ATTACH;FMTTYPE=image/png:https://visitmanzanita.org/wp-content/uploads/2023/09/Wellness1-2bdLmR.tmp_.png
ORGANIZER;CN="Kelly Benson":MAILTO:kbenson@tillamookymca.org
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