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    Live Well ~ National Diabetes Prevention Program

    Tillamook County Family YMCA 610 Stillwell Ave, Tillamook

    *12-month program to make lasting lifestyle change. *Health education and support led by a trained lifestyle coach. *Improve overall health by reducing weight, increasing activity, and reducing stress.

    Tai Chi at the KCC

    Kiawanda Community Center 34600 Cape Kiwanda Dr, Pacific City

    Come to this weekly class in Pacific City to learn the forms in this moving meditation. Feel your life force flowing through you and get energized for you day!

    $10

    Fit and Fabulous at the KCC

    Kiawanda Community Center 34600 Cape Kiwanda Dr, Pacific City

    Come join this group keeping active two days a week. Only $15 for the month!

    $5