Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics ... Read more
Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics of wrapping hands to mit work. ... Read more
Join this active group rain or shine to get your steps in and around town.
Yoga with Dawn 9am Mondays, Wednesday, Fridays & Saturdays Come enjoy the natural light with a forested dune as your backdrop on the mat.
Come join this group keeping active two days a week. Only $15 for the month!
Join this active group rain or shine to get your steps in and around town.
Yoga with Dawn 9am Mondays, Wednesday, Fridays & Saturdays Come enjoy the natural light with a forested dune as your backdrop on the mat.
Bring anything you need to be comfortable lying or sitting for up to an hour. Sound baths are a passive form of healing. All that is required of you is to lie back, close your eyes, and listen to the soothing sounds of crystal sound bowls singing around you. As vibration moves through the body, ... Read more
Two consecutive Saturdays monthly. all classes begin with a lesson then we dance as a group for the rest of the time! Wear soft soled shoes or boots with padded heels, to prevent scuffing the KCC floor. Bring a snack and water if you need to keep your energy UP! $10 Contact Kris Rooke for ... Read more
Yoga with Dawn 9am Mondays, Wednesday, Fridays & Saturdays Come enjoy the natural light with a forested dune as your backdrop on the mat.
