Living Well with Diabetes/Diabetes Self-Management Program
6-week workshop *Learn skills to manage diabetes and prevent complications. *Improve nutrition, exercise habits, and emotions.
6-week workshop *Learn skills to manage diabetes and prevent complications. *Improve nutrition, exercise habits, and emotions.
In this 120 minute workshop you will design a planter from pieces of rolled out clay and add feet to your pot. A little introduction to slab building. Your pot ... Read more
Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics ... Read more
Cheryl Gill, author of A Very Simple Estate Planning Guide will share her knowledge of estate planning. Cheryl will go over everything you need to know to take the confusion ... Read more
Our Soap Making Class provides everything you need to create your own unique and personalized soaps. This class is for ages 12 and up. Minors must be accompanied by an ... Read more
This 90 minute workshop is a great way to focus on learning wheel throwing and not making to keep any pieces. We will learn how to use our body to ... Read more
No experience is necessary, we will teach you the moves. No partner is needed, but you may certainly bring one. ALL LEVELS WELCOME. We will dance to a variety of ... Read more
Bring anything you need to be comfortable lying or sitting for up to an hour. Sound baths are a passive form of healing. All that is required of you is ... Read more
6-week workshop *Learn skills to manage diabetes and prevent complications. *Improve nutrition, exercise habits, and emotions.
Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics ... Read more